Meet Your Meditation & Yoga Instructor
Focusing on Chakras (focal points) to take meditation and yoga practices to another level. Spiritual Guidance and energy healing through the spiritual arts.
Self-Healing in Spirit, Soul & Mind.
The Oracle
Makeba
Yoga & Meditation
Art Therapy
Self Discovery of Self through Art & Yoga, Clairempathy, and
Clairsentience
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Help become aware of your body's subtle energy system
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Open and balanced, perfect health
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Improves strength, balance and flexibility
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Helps you to build strength and build strength
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One -on -one Guided meditation
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Spiritual insight and connection
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Guidance in spiritual/religious life,
Try Online Classes
Try us out with a first free meditation & yoga class
Loving Kindness
Duration 20:45
How Being Mindful Changes Our Lives
Helps you sleep better
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It helps to improve breathing, which has a direct impact on health.
Decreases anxiety & depression
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Calms our nervous system and restores to our body the fluidity that has invaded us.
Reduces stress levels
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Increasing the body’s energy, freeing it from toxins, reinforcing the natural defenses,.
Improves attention & concentration
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It improves our focus on important issues and also our resistance to stress.
"The thing about meditation is: You become more and more you."
David Lynch
Let's Stay Connected
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Book Today
Are you looking for answers, or perhaps would like to receive a confirmation your life is on the right track? Whatever the reason may be, you’ve come to the right place. I love helping people develop the tools they need to cope with all of life’s challenges, and I get great satisfaction from seeing them heal and thrive. Contact me today and let the healing process begin.
Opening Hours
Mon - Fri
Saturday
Sunday
8:00 am – 8:00 pm
9:00 am – 7:00 pm
9:00 am – 9:00 pm